It seems like nothing in life can come easily, but gaining weight, however the hard part is in taking it all off. So here is the struggle from last week as we try to focus on healthy eating, exercise and making time to change our lives for the better.
Beth ~ Lost .5 lbs! Way to go Bethany, she says, "I lost half a pound, but that is ok, because I am on my way at least"
Robin ~ " I lost nothing, didnt make a true effort towards the goal so I deserved it"
Ginger ~ I stayed the same this past week. Struggle with so many things going on in my life. Choosing to get less sleep to exercise is still not my first choice. It is a learning process and I am getting better. Still on my way to better health.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment