Today was going so well, then my dad sent me a text asking if I wanted to meet him at the Petroleum club for lunch along with my mom and two of my brothers. Of course I agreed and walked the couple of blocks from my office to meet up with my family. I had a nice salad, steamed veggies and grilled chicken. (good healthy choices) Then Dessert came, Creme Brulee and Chocolate pie how can some one resist two things which taste sooo good. So I had some what small portions of each, but I shouldn't have had any. That my friends is my hardest temptation dessert, sweets, chocolate. I love it and have the hardest time saying no. So now I have added a step four to my process, say no to desserts. After Lunch my office mate, Jayne, and I took a small little walk around down town. I hope that helps a little with my deviation from the journey at lunch. But dont worry all is not failed, I will be walking Joe Joe extra long tonight.
Another part of my journey is preparation for a 5K run in Alaska next spring. I am very excited about this, but any one who knows me knows I am not a huge runner. Ok lets face it I NEVER run. So this 5K is a major step for me. I am taking the leap of faith tonight and starting the process of training for this run. It will be a slow and steady process, but I have a year and I will be prepared for it.
So long for now, more on the journey soon to come.
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